14 Days 100Hours Ayurveda &Yoga Teacher Training in kerala India

This 100-hour training of education in Ayurveda Therapy designed for basic skills in Ayurveda, You can learn deeper Philosophy of Ayurveda, Ayurvedicherbology, massage, Panchakarma, Rasayana, Ayurvedic nutrition, naturopathy, Ayurveda & mantra, meditation, asana, pranayama, and philosophy. You will also get important information about your aura problems, suggestions of special Vedic practices and herbs.

This is a very informative course with a well balancedproportion of theory and practicals, useful for both beginners and those with good understanding of Ayurvedic methods. Theory session includes in-depth explanations on various concepts in Ayurveda, Panchakarma, Massages, Treatment Procedures Practical Session includes Kerala speciality massages and other Ayurvedic massage techniques like Face Massage, Head Massage, Shirodhara, Abhyanga, KalariMarma Massage, Massage with Herbal Bags, etc.

Highlights

  • PanchaMahabhuta Concept
  • TridoshaConcept(vata, pitta. Kapha)
  • Concept of SaptaDhatu (Body Elements)
  • Benefits of Pranayama and Pranavata, techniques of breathing ,Bandhas, Yogic Shatkriya/Shatkarma (Yogic way for cleaning), Panchakarma (detoxification technique)
  • Techniques of meditation & different type of meditation, OM meditation etc& mantra recitation.
  • Introduction of Chakaras ,Marma, Kundalini,Nadis, Bandha and Mudras and with the benefits.
  • Yoga & Ayurveda philosophy(eight Limbs of Ashtanga-yoga).
  • Ayurveda & yogic way of life style management.
  • Concept of Ayurveda, nutrition and the satvic diet.
  • Ayurveda Yoga therapy according to the disease.
  • Knowledge of modern anatomy & physiology for yoga
  • Teaching yoga practice for perfection & self confidence

Yoga Practical Aspects

  • Asana
  • Natural relaxation asana
  • Natural standing asana with external rotations
  • Forward bending asana
  • Backward extensions
  • Spinal twisting asana
  • Inverted asana
  • Balancing asana
  • Meditation asana
  • Surya-Namaskara
  • Lotus group asana or Padmasana

Including With The Course

  • Shatkarma accessory (Cleansing techniques),
  • Ayurveda &Yoga course material
  • One note book,
  • One day out tour to nearby location
  • Ayurveda pulse diagnostic consultation with our Ayurveda doctor
  • Private room with attached bath
  • Ayurveda & Yogic meals three time a day
  • 2- 3 time herbal tea
  • Yoga alliance certificate

If you have any questions related to Registration, Payment, Visa or any other query about our Ayurveda Yoga teacher training in lekshmiyoga please contact us at : infolekshmiyoga@gmail.com

Time Table

06:00 - Wake up time
06:30 - Tea break
07:00 - Practice (Asanas/ Pranayamas))
09:30 - Breakfast
11:00 - ANATOMY AND PHYSIOLOGY
13:00 - Lunch
14:00 - Lecture (traditional texts/philosophy)
15:30 - practice [asanas/ pranayamas
18:00 - Dinner
19:30 - Assignments/self-study/group sharing
21:30 - Lights off/good night
Sundays - Day off [ no classes ]

This is the time table of a four-week program for your general information, which may change according to the discretion of the course coordination.

Fee

Fee for this course is 800 USD ,include Course Accommodation & food( in any currency – USD, , Euro ..etc).