5 Days Ayurveda and Yoga Kerala, India - We are offring

Body Purification Therapy(   5 days )

STRESS MANAGEMENT( 5 days)

Anti-aging program and ayurvedatreatments( 5days)

Ayurveda Special Beauty Care Program( 5days )

Long working hours and a stressful lifestyle call for something which will help you unwind in a physical, mental, and spiritual manner. Far from the hustle and bustle of the city, a yoga and Ayurveda retreat is the perfect getaway to rejuvenate your worked up self and reconnect with your true inner self. Situated in kovalam Keralaindia, the yoga and Ayurveda is the ideal opportunity to bring back your body and mind on track and tackle the world with improved energy and vigor

RETREAT HIGHLIGHTS

  • Daily two -hour yoga class
  • Daily two -hour Ayurvedic massage
  • Ayurvedic doctor visit and initial checkup
  • daily Ayurvedic vegetarian meals
  • 2nights accommodation

YOGA STYLES

  • Ayurveda
  • Hatha

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Time Table

  • 07:00 Pranayama and yoga
  • 09:30 Breakfast
  • 11:00 Body treatments and free time
  • 13:30 Lunch
  • 15:30 Pranayama, yoga flow with meditation
  • 18 :00 Dinner
  • 70:00 Relaxation

Fee

5 DAYS / 4 NIGHTS From cost Rs. 20,000 Fee includeYoga, Treatment, Accommodation & food( in any currency – USD, , Euro ..etc)