Yoga As A Form Of Exercise Has Taken The World By Storm, Lekshmi Yoga And Ayurveda 3days,5days,7days Packages Will Introduce You To This Ancient Practice Of Harmonizing Body, Mind Amd Soul In The Ways That Go Beyond Just The Physical..
Daily Yoga Classes And Asana Alignment.
Twice Daily Yoga And Meditation Practice.
Intro To Meditation Theory/ Practice, 5 Elements On Energetic Approach To Yoga.
11 Times With The Teacher, Sequencing Workshop And Devoloping Self- Pratice.